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Novidades – Magraapp

Lembre-se que é muito importante se alimentar, pelo menos, a cada 3 horas e que nunca se deve pular as refeições. Estudos recentes dizem-nos que são necessárias em média 3 horas para o nosso organismo digerir cada refeição e é por isso que ressaltamos essa importância. Quando você se alimenta a cada 3 horas, você aumenta o metabolismo, evita ataques de fome, mantém os seus níveis de energia altos, evita a degradação da massa muscular, melhor utilização dos nutrientes por parte do organismo, diminuição do armazenamento de energia em forma de gordura.
Pensando nisso, no aplicativo é possível que você opte por receber lembretes sobre as refeições. Clique em Ajustes, depois clique em Lembretes e habilite a opção “Me lembre de inserir minhas refeições”. Basta que você escolha os horários em que você deseja receber os lembretes e clique em Salvar. E seguida, você começará a receber notificações para que você não se esqueça de registrar as refeições em seu diário. 😉

48 thoughts on “Novidades – Magraapp”

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