Omelete de Cogumelos Light

Parece impossível pensar numa omelete sem qualquer tipo de gordura, mas sim, ela existe! E o ovo não é tão calórico quantos muitos podem pensar!

Um ovo de galinha tem em média 70 calorias por unidade.

Como os cogumelos não possuem calorias, podemos pensar em uma omelete com dois ovos como substituta de uma refeição principal, e o melhor de tudo, com menos de 200 calorias.

Quer saber como é feita? Veja a receita abaixo:


3 thoughts on “Omelete de Cogumelos Light”

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